jamsinanas@gmail.com
07907 374278

Adrian (practising 1 year)

As a relative newby to yoga I was a initially a little nervous, Rebecca managed to naturally create a relaxed environment, which eased this anxiety. The classes where themed in a way that supported the kind of grounding I required – after being diagnosed with PTSD, Ashtanga was recommended to me.
Rebecca was intuitive to individuals strengths and weaknesses and managed to help the class tailor their practice, for their needs and abilities. The classes where adapted on a weekly basis, to allow for new learnings and to adapt to the seasonal environment. Although Rebecca has many hours of teaching and experience, she is constantly learning and open to new ways of teaching.