1:1 Classes work really well either face to face or on-line so do let me know if either would be helpful for you.
If you are completely new to yoga and are unsure about how you will feel in a yoga class or if you already come to class and want a little bit of help or special attention, then 1:1 classes are really useful. It's great to have more time to ask questions, to really slow down and look at the detail of postures, of breathing practices or simply to reflect on the place of yoga in your life.
Actually I am finding that more and more people have been booking sessions like this with me in the River Room and they are a delight to teach in this calm, beautiful space. I endeavour to create the same space for calm experience and learning on Zoom.
I charge £40/hour or £60/ninety minutes
I also can prepare a customised sequence which I will send you as a pdf (additional £20). Having your own sequence is a wonderful way of beginning your own home practice which is as or more important than coming to classes!
If you are interested, please call me on 07907374278 or email me on Rebecca@rebeccayoga.org.uk with a few lines about what you are hoping for from the session (physical, breath, emotional, mental etc.).