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Theresa (practising 1 year)

My week and indeed my life have been lifted to a new place ever since I’ve been coming to your wonderful yoga classes. You have an extraordinary talent for conveying what I believe is the real essence of yoga. I have learnt so much through your teaching about automatic responses to life, and how through more awareness of the breath and surrendering to a gradual softening of the body I can allow more space and presence into my life. I am relatively new to yoga and even though I struggle with many of the postures, I always feel encouraged and inspired by your classes.The combination of your gentle and inspiring teaching and the calm atmosphere of the River room make Fridays the highlight of my week. Thank you.