hello@rebeccayoga.org.uk
07907 374278

SCHEDULE AT A GLANCE....

Monday 16th November - Saturday 12th December

 

If you are looking for Morning Meditation

Every weekday except Wednesday 7.00 – 7.25am

 

If you are looking for Lunchtime Relaxation

Friday 1.00 – 1.30pm

 

If you are looking for Evening Relaxation (Yoga Nidra) * 

Yoga Nidra with Will                        Monday 8.45 – 9.30pm

(*payment by donation)

 

If Gentle Yoga and/or Yin/Restorative is what you need:

Gentle Morning Yoga:                      Monday 7.30 – 8.30am

                                                        Friday 10.00 – 11.30am

Gentle Evening Yoga:                       Wednesday 5.00 – 6.00pm

Yin/Restorative Yoga:                       Friday 6.00 – 7.30pm

 

For those wanting more of a physical challenge, Hatha Flow:

Morning Hatha Flow:                       Thursday 8.00 – 9.00am

Evening Hatha Flow:                       Monday 7.00 – 8.15pm

                                                        Wednesday 6.15 – 7.30pm

Saturday Refresh Yoga:                    Saturday 9.00-10.30am