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I will be teaching a British Wheel of Yoga Foundation Course (1) in 2022 and will confirm the dates very soon. Please email hello@rebeccayoga.org.uk to express your interest in the Foundation Course. Aside from the exact dates, the information provided below is correct for 2022.

Date: starting Sunday tbc
Time9.30am – 5pm
Location: At the beautiful River Room, Halton Mill, Lancashire, LA26ND www.theriverroom.org.uk (and it may be that Zoom participation will be still relevant by then too).

Places available 16

Information about the course

Do you love your regular Yoga class and want to go a bit deeper into your understanding and personal practice of Yoga? If so, this immersive, 60-hour Foundation Course could be ideal for you. The Course provides a thorough grounding in physical postures (asana), breath work (pranayama), mudra (seals), mantra (sound), meditation and relaxation, all within the fascinating history and philosophy of the Yogic Tradition.

The course is structured to allow lots of time to share personal experiences within the group and to discuss and question the different approaches to Yoga that will arise on the course. It is a great interactive experience as well as being an opportunity for personal development.

Some people choose to take the Foundation Course to delve deeper into a topic they love and to enrich their own personal practice. The Course can also be – but doesn’t have to be - a perfect stepping-stone towards becoming a Certified Yoga Teacher e.g. (by taking the British Wheel of Yoga Diploma in Teaching).

The Foundation Course will run for 10 months  (with no meeting in August). Each meeting will be on a Sunday from 9.30am-5pm and will include lunch and tea breaks.

I will be running an Introductory Day to the Foundation Course on Sunday 5th December- 10.00am - 4pm. You may be interested in attending this Introductory Day to find out more before committing.

Course Dates: 10 Sundays  during 2022 (9.30am – 5pm). Exact dates tbc.

Cost: Course fees are £600. There is a non-refundable deposit of £100 payable on acceptance to the course. You then have the option of paying the remaining £500 as a lump sum or by monthly instalments of £50. There is an additional BWY registration fee of £60 and students need to become members of the BWY (cost £37).

Booking: For an application, booking form and teacher reference form, and/or to arrange a chat to find out more, please email hello@rebeccayoga.org.uk and put BWYFC1 in the subject line